How To Rebuild A Mountain Bike Fork. Lowers every 30hrs full service every 100hrs or 1 x annually. Make sure that there is a good table or sheet on the area below where you work so that if any parts do fall out they will be easily found.

Replace the fork lowers. Easy MTB Fork Repair Suspension Fix for beginners to Mountain BikingSo you are a beginner to mountain biking. Clean and inspect all parts and bushings.
The finer the better as it is good at removing stubborn rush.
180mm of travel downhill fork. 180mm of travel downhill fork. How to Repair Old MTB Forks in 20 Mins By juliangoulding. More by the author.

